NLAC Fitness Barre Fusion Class
Barre Fusion class takes the basic foundations of Pilates and combines them with ballet and yoga inspired movements. This is a mat based, low impact class that is designed to help you tone, sculpt, and lengthen your muscles. We will bring the focus back to the spinal alignment and core strength and stability. All while increasing your cardiovascular strength.
Where: NL Aquatic Center, Voorhees, NJ
When: Thursdays at 9:30 am
No long term commitment. Pay per class.