NLAC Fitness Swim Jog Class

NLAC Fitness Swim Jog Class

  • $ 10.00

Join us for this 30 min freestyle swim workout including short intervals & drills to improve skill & fitness in the water followed by 30 min aqua jogging in deep water. Debbie Kassekert instructor.

$10 per class

Classes limited to 10 participants each day! Hurry!  Reserve your spot today!

NL Aquatic Center Competition Pool

Thursdays 7:30am - 8:30am

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