NLAC Fitness Swim Jog Class
Join us for this 30 min freestyle swim workout including short intervals & drills to improve skill & fitness in the water followed by 30 min aqua jogging in deep water. Debbie Kassekert instructor.
$10 per class
Classes limited to 10 participants each day! Hurry! Reserve your spot today!
NL Aquatic Center Competition Pool
Thursdays 7:30am - 8:30am